WheatyBags' - Period Heat Bag | Heat Pack for Period Cramps

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Product Info

Got period cramps or just need to ease some aches? Check out our WheatyBags® Period Heat Pack! It’s not just for menstrual cramps; you can use this versatile wheat bag for pain relief on various body parts.

Here’s what you get:

  • A comfy black rectangular bag (about 33cm x 17cm) or a cute red heart-shaped one (around 30cm).
  • Microwave safe for easy warming, and you can even pop it in the freezer for up to 12 hours to create a cool pack.
  • Apply heat therapy to targeting specific areas like your shoulders, legs, or wherever you need some soothing.
  • It's lightweight, made right here in the UK, and comes from the trusted WheatyBags® brand.

We’ve added a handy seam in the middle so you can fold it over if you need to. This feature is great heat source for warming your hands while chilling on the sofa. Imagine tucking your hands into a warm hug — that’s the kind of relief this pack offers.

Usage Tips:

  • Warm the heating pad in the microwave (check the times based on your microwave wattage) for quick relief. For a 600w-750w microwave, heat it for 2.5 minutes. For an 800w-1000w, just 2 minutes is enough.
  • Make sure it’s clean and dry before using and remove any tags.
  • When you heat it up for the first few times, it might feel a bit damp, but that’s normal and will pass.
  • Pop a cup of water in the microwave alongside the bag to keep things moist and avoid any overheating.

Safety First:

  • Be careful, this bag can get uncomfortably hot! Avoid prolonged contact with your skin, and make sure to handle it carefully when it comes out of the microwave.
  • Follow the heating instructions carefully to avoid any burns, and don’t overheat.
  • This bag is for microwave use only and not suitable for children to heat.

Care Instructions:

  • Don’t wash the wheat bag itself, just wipe it down with hot water and a damp cloth.
  • If it has removable covers, you can take them off and wash them according to the label.

So whether it’s that time of the month or you’re just looking to relax, our WheatyBags® got your back (or any part of you that needs some love)! Keep one handy and let the natural warmth or coolness bring you the comfort you deserve.


Size & Care Guide
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Delivery & Returns

How much is home delivery?

  • Standard Tracked (Royal Mail) - FREE for orders over £50  (£3.95 for orders under £50)
  • Royal Mail 24hr tracked - £4.95
  • Next Working Day delivery via DPD (UK mainland only)  - £5.95 orders must be placed before 2pm

When will I get my order?

Mon to Thurs, order before 11am select our Royal Mail 24 tracked option at £4.95 and we'll dispatch it same day for next day delivery. Alternatively, order before 11am for DPD next working day delivery.

Orders on Thursday after 12pm and Friday won't be dispatched until Saturday or Monday. If you choose Royal Mail 24, we'll dispatch on Saturday and your order should arrive by Monday. DPD shipping is only available on orders placed Monday - Thursday (11am)

Orders on Saturday or Sunday choosing Royal Mail 24 or DPD will be dispatched on Monday for receipt Tuesday. Choosing Royal Mail 48 means your order may be dispatched Tuesday or Wednesday if we have had a very busy weekend!

View our full Delivery information >

Returns policy

nappy returns

We hope you're happy with your order from The Nappy Gurus, but if for any reason you decide your purchase isn't right for you, you can return unwanted items up to a whopping 100 days after delivery. View our full Returns Policy >