This Kegel Toner and 6 step programme from Secret Whispers is simple to use, extremely effective and affordable! It is proven to help with prolapse, bladder control, incontinence and pregnancy, it can also help with reducing severe period pains and improving your sex life too! This Kegel kit is designed to get results from just 15 minutes a day making it a popular choice for those with a busy lifestyle. If you leak when you sneeze, cough, laugh or run - then you need these weights.
How Does it Work?
The Secret Whispers Kegel Toner is like weights for your pelvic floor, like any other muscle this needs to be exercised. 50% of women, even when taught how, cannot correctly do a pelvic floor muscle as they can see or feel the muscles; this trainer removes the guesswork and is perfect for teaching you how to effectively control those pesky pelvic floors!
Wear this toner everyday for 15 minutes. You start at the lightest weight combination and change the balls, in accordance with the programme, until the 12 week programme is completed. After this, you simply wear the 3-4 times a week to maintain the strength in your pelvic floor muscles, just like going to the gym!
- The Kegel Trainer
- 4 different weighted silicone balls
- Discreet silk travel bag
- Your exercise programme
- Downloadable 90-day pelvic floor challenge accountability diary
- Downloadable PDF eBook resource for further reading
What is it made from?
The Kegel Toner and all included weight balls are 100% body safe and made from medical grade silicone. They are also free from latex, BPA and Phthalates, hypoallergenic and 100% waterproof!